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  • Natural remedies for tendinitis inflammation

    Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.

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  • Advice From A Certified Hand Therapist: Thumb Arthritis

    Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.

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  • Different pain types in multiple sclerosis can cause difficulty staying active

    For patients with multiple sclerosis, a regular exercise routine is important for managing symptoms. But due to different causes of chronic pain, physical exercise can be more difficult for some.

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  • Pickleball Is All the Rage, Here's Tips on Preventing Injuries

    Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball.

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  • Treatment for Common Rotator Cuff Ailment May Be Useless

    Treating shoulder pain with steroid shots or removal of cartilage buildup yields the same result as no treatment at all, a Norwegian research team reports. They said their findings call into question treatment guidelines for calcific tendinopathy, a painful condition in the shoulder's rotator cuff tendons.

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