Head back safely to school sports with this expert advice
Exercise habits form early and pay off for life, said Dr. Benjamin Levine, director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas. For kids to see that payoff, though, he said exercise "has to become part of your personal hygiene, like brushing your teeth, taking a shower or changing your underwear."
New Bionic Implant Allows Control of All Fingers
A multinational team of engineers and surgeons has developed a bionic hand with a high level of function in every finger -- a significant advance for amputees.
Why Exercise Without Enjoyment Equals Failed Plans
Discover why many exercise programs fail, from the perspective of a dual doctorate holder in physical therapy and health sciences. Learn about the importance of fun and enjoyment in your exercise routine.
Just Keep Swimming: 9 Health Benefits of Water Workouts
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Patients with worse osteoarthritis pain, physical function benefit most from exercise
Patients with hip or knee osteoarthritis who exercise fare better than patients who do not, with those demonstrating worse severity and function at baseline benefitting most acutely, according to data published in The Lancet Rheumatology.
