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  • 7 stretching & strengthening exercises for a frozen shoulder

    Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.

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  • Machine learning models may predict risk of prolonged opioid use after hand surgery

    Use of machine learning models may successfully predict postoperative pain experiences and risk for prolonged opioid use among patients who undergo hand surgery, according to published results.

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  • Why Do My Hips Hurt After Running?

    Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean that you have injured yourself.

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  • Physical Therapy for Concussion: How PT Can Help

    So you’ve been diagnosed with a concussion. Now what? Your doctor may have told you to take it easy for 24 hours, to avoid certain activities like using screens or to go on “cognitive rest.”

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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.

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