Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
Exercise apps do not meet older people's needs, according to study
There does not appear to be any profound differences between so-called exposure-based CBT and traditional CBT in the treatment of fibromyalgia, according to a study led by researchers at Karolinska Institutet.
Minimally invasive brain-computer interface may help those with tetraplegia restore hand functions
An implanted brain-computer interface (BCI) can assist severely disabled persons with communication and active rehabilitation. Sustainable BCI implants require minimal invasiveness.
Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance
A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.
Collagen supplements may help improve the health of your tendons and bones, says researcher
Research shows that collagen supplements may also have many benefits for our physical health too—which could be important for enhancing athletic performance, reducing the risk of injury and improving quality of life as we get older.
- (SMaRT Medical)
- (SMaRt Therapy)
- (Wellness)
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