Scientists give elderly chronic neck pain sufferers new hope
Those suffering from chronic neck pain can alleviate the symptoms on the way to full recovery if they adopt optimal posture and spinal alignment, according to a study by the University of Sharjah scientists.
When is the right time to start playing again after a concussion?
The standard practice for athletes recovering from a concussion is to follow the "return-to-sport strategy," a six-stage program supervised by a health professional that outlines which physical activities are allowed, based on the athlete's symptoms and their severity.
5 Isometric Exercises You Should Be Doing and Why
Need a pain-free starting point for your fitness journey? Or maybe you’re hoping to maintain muscle mass while rehabbing? Look no further than isometric exercise.
Is your thumb pain de Quervain's tenosynovitis?
De Quervain's tenosynovitis (pronounced da-KWUHR-vanes teena-sine-ah-VITE-us) is a complicated name for a condition that's been referred to as "mother's thumb," "mommy wrist" and "gamer's thumb"—all associated with repetitive use of the hands and wrist.
Head back safely to school sports with this expert advice
Exercise habits form early and pay off for life, said Dr. Benjamin Levine, director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas. For kids to see that payoff, though, he said exercise "has to become part of your personal hygiene, like brushing your teeth, taking a shower or changing your underwear."
- (SMaRT Medical)
- (SMaRt Therapy)
- (Wellness)
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