Understanding the Difference Between Aerobic and Anaerobic Exercise
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
Sports Injuries: How to Protect Yourself
When discussing sports-related injuries, we typically think of professional or organized scholastic sports. However, many people in the United States get injured from basketball or football pick-up games, while others get injured cycling and running.
Physical therapy for long COVID: Research shows patients benefit
Studies show that those suffering from long COVID may benefit from physical therapy services as soon as they are able to tolerate physical activity, a PCOM Georgia assistant professor, who specializes in cardiopulmonary physical therapy, said.
Study shows advanced footwear technology positively impacts elite sprint performances
A study published in PeerJ sheds light on the potential game-changing impact of advanced footwear technology (AFT) on elite sprint performances in track and field. The research, titled "The Potential Impact of Advanced Footwear Technology on the Recent Evolution of Elite Sprint Performances," reveals the significant strides made in sprint performance and suggests that AFT has played a pivotal role in these improvements.
Early physical therapy maintains alignment, decreases pain after cervicothoracic fusion
Patients who received early physical therapy after cervicothoracic fusion had better maintenance of alignment and improved pain scores.
